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Ketjap Manis Chicken Skewers With Yellow Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.279
Energy (kCal)209.6965
Carbohydrates (g)25.7441
Total fats (g)5.8318
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak 12 bamboo skewers in cold water for 15 minutes prior to grilling. | 2. Use a sharp knife to cut the chicken into cubes. Combine the garlic, ginger, chili, ketjap manis, sugar, fish sauce and lime juice and pour into a sealable ziplock bag. Add the cubed chicken and squish to coat. Refrigerate for 1 hour to develop the flavors. | 3. Meanwhile, place the rice in a sieve and rinse under cold running water until water runs clear. Combine the rice, salt, stock and turmeric in a large saucepan. Place over medium heat and bring to the boil. Reduce heat to low and simmer, covered, for 15 minutes or until rice is tender and all the liquid is absorbed. Remove from heat. Set aside and keep warm. | 4. Remove the cubed chicken from the marinade and salt lightly. Thread the chicken evenly among skewers. Preheat a barbecue or chargrill pan on high. Brush with oil to lightly grease. Cook the chicken skewers on preheated grill, turning occasionally, for 6 minutes or until charred and cooked through. | 5. Divide the chicken skewers among serving plates. Drizzle with a little extra ketjap manis and serve immediately with the lime wedges and turmeric rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh fillet 8 trimmed boneless skinless - - - -
    garlic clove 3 crushed - - - -
    ginger 1 inch peeled grated - - - -
    red chili 1 chopped - - - -
    ketjap manis 1/4 cup - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    jasmine rice 2 cups - - - -
    salt - - - -
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    olive oil - - - -
    ketjap manis - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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