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Roti Canai (Malaysian Style)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4783.833
Energy (kCal)318188.34
Carbohydrates (g)66351.098
Total fats (g)2987.814
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dissolve sugar and salt in water. Add milk, egg and flour and blend well. Add the margarine. | 2. Knead the dough until smooth and no longer sticky. Divide dough into 70 g pieces. | 3. Shape the dough into balls and coat with margarine. Cover the dough and leave for about five hours or overnight. | 4. Gently press the dough with palm, stretching it slightly. Hold the dough and stretch to expand the dough piece. Repeat this step for about eight times. (Or you can toss it like a pizza maker, I've seen this done and it's awesome). | 5. Finally you should get a piece of thin sheet of dough. Fold up or coil into a lump. | 6. Leave the dough for ten minutes. Fry on both sides over medium heat until golden brown. | 7. Serve Roti Canai with Curry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 500 289140.0 63302.7 4700.5 1121.8
    sugar 15 12089.7 3023.94 0.0 0.0
    salt 7 1/2 - - - -
    milk 10 g condensed 23.0 0.5539999999999999 0.22899999999999998 2.384
    egg 10 715.0 3.6 62.8 47.55
    margarine 10 16220.64 20.304000000000002 20.304000000000002 1816.08
    water 280 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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