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Stir-Fried Chicken With Mango and Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.8897
Energy (kCal)1575.73
Carbohydrates (g)311.009
Protein (g)26.3587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1/4 lb boneless skinless sliced 195.045 0.0 23.6435 10.4893
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    salt 1/4 teaspoon - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    cider vinegar 2 teaspoons 2.1 0.09300000000000001 0.0 0.0
    ketchup 1 1/2 1/2 - - - -
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    star anise 1 - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    green bell pepper 1 sliced - - - -
    red bell pepper 1 sliced - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    shallot 1 chopped - - - -
    mango 2 peeled pitted sliced - - - -
    pecan half 1/2 cup toasted - - - -
    cilantro 2 sprigs 1.0222 0.1631 0.0947 0.0231

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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