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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Malaysian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Fry onion, red pepper flakes, ginger root and garlic in 3 Tbsp. | 2. oil. | 3. When golden brown, add meat, lemon grass, water, and 1 1/2 cups coconut milk. | 4. Bring to a boil. | 5. When meat is almost cooked, add sugar and remaining coconut milk. | 6. Return to a boil. | 7. Lower heat and allow to simmer until very tender, about 1 1/2 hours. | 8. When done, meat will be very tender and much of the liquid should have evaporated giving the dish a stew-like quality. | 9. Add salt to taste and serve with rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
onion	1		chopped	60.0	14.01	1.65	0.15
red pepper flake	1	teaspoon	dried	-	-	-	-
ginger	1	tablespoon	crushed	4.8	1.0662	0.1092	0.045
garlic	6	cloves	crushed	26.82	5.9508	1.1448	0.09
lamb	2		cut	2422.224	0.0	153.1354	195.8645
lemon grass	2	teaspoons	crushed dried	2.7638	0.7066	0.0508	0.0137
water	2	cups		0.0	0.0	0.0	0.0
coconut milk	3	cups	divided	1656.0	39.888000000000005	16.488	171.648
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.