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Bianca's Green Chile Pork

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)317.2107
Energy (kCal)2009.8439
Carbohydrates (g)64.8958
Total fats (g)48.5437
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 180 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut pork into small pieces, removing as much fat as possible. Transfer pork to a large frying pan or Dutch oven, and cook and stir until brown. | 2. Stir in onion, bell peppers, chile peppers, and cilantro. Add water and sherry, and season with oregano and salt. Cover, and simmer for about 2 1/2 hours, or until pork is tender. Taste and adjust seasonings if necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 3 pounds 1727.2039 0.0 306.5447 46.2401
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 4 chopped 116.76 25.576 4.0032 1.5012
    green chile pepper 1 can chopped 89.955 21.2744 4.4978 0.4498
    cilantro 1 bunch chopped - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    cooking sherry 1 1/4 cups - - - -
    oregano 1 1/2 tablespoons 11.925 3.1014 0.405 0.1926
    salt 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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