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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Turkish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make the filling: Fry the onion in the olive oil on a medium heat for a few minutes until a pale golden colour. Add the salt & pepper, followed by the spinache & cook for a further couple of minutes. Remove from the heat & stir in the feta then set aside to cool. | 2. In a bowl, whisk the eggs, olive oil & milk. | 3. Grease a 2L casserole dish. Place 2 sheets of the phyllo in the bottom of the casserole - the phyllo should cover the bottom & the sides of the casserole. Brush 2-3 tbsp of the eggy mix over the top of the phyllo. | 4. Take another 2 sheets of phyllo, this time folding them so that they cover the bottom of the casserole only & brush with the eggy mix. | 5. Spread the spinach & feta filling over the phyllo & level gently with the back of a spoon. | 6. Cover the filling with another 2 sheets of phyllo, remebering to brush with the eggy mix. Contine layering the phyllo until it is used up. When you have used the last 2 sheets of phyllo, brush with the eggy mix then gently pull up the bottom sheet of phyllo & place it over the top sheet. | 7. Use the rest of the eggy mix to cover the top of the borek - this is important to stop it from burning. | 8. Place in the fridge to set for 3 hours then cook in a preheated oven at 1750c / 350f. Bake in the middle of the oven until it is golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
phyllo pastry	7	sheets		-	-	-	-
extra virgin olive oil	2 -3	tablespoons		-	-	-	-
milk	1/2	cup	skim	276.0	6.648	2.748	28.608
egg	2			125.84	0.6336	11.0528	8.3688
salt	1	pinch		-	-	-	-
spinach	300	g	chopped drained frozen	66.0	11.7	6.6	0.9
feta	1/3	cup	crumbled	132.0	2.045	7.105	10.64
brown onion	1		grated	-	-	-	-
extra virgin olive oil	1	tablespoon		-	-	-	-
salt black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.