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String Beans in Azeri Tomato Sauce(Azerbaijan)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.254
Energy (kCal)846.0395
Carbohydrates (g)89.9453
Total fats (g)44.7629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a sauté pan set over medium heat. Add the onions and lower the heat, stirring occasionally for 3-5 minutes. Add the green beans, stir and cover to cook for 20-30 minutes – stirring occasionally – or until the beans begin to soften to your desired consistency. | 2. If you haven’t made the tomato sauce at an earlier time, it can be prepared as the beans cook. | 3. When the beans are almost done but not quite, pour in a desired amount of tomato sauce and allow them to simmer on low for a few minutes. Remove from heat and serve. | 4. Tomato Sauce: | 5. In a small to medium saucepan, stir in the tomato sauce and half of the basil and all of the pepper. Cook 3-5 minutes or until warmed. Stir in yogurt, sour cream, and vinegar. Cover and cook another 5 minutes – stirring often. Stir in remaining basil and salt cook another 3-5 minutes and pour over the green beans, vegetables or meat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    string bean 1 trimmed - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 2 sliced 128.0 29.888 3.52 0.32
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    plain yogurt 1/4 cup - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    white vinegar 2 teaspoons 1.8 0.004 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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