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Turkish Style Braised Leeks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7917
Energy (kCal)123.787
Carbohydrates (g)29.2994
Protein (g)2.8772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 2 - - - -
    extra virgin olive oil 1/2 cup - - - -
    carrot 5 peeled cut 102.5 23.95 2.325 0.6
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 1/2 teaspoon - - - -
    black pepper ground - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    black olive 1 dozen pitted halved - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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