RecipeDB

Cooking in progress....

Nutted Brown Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)191.7108
Energy (kCal)1842.6246
Carbohydrates (g)31.2488
Protein (g)11.1272
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    salt - - - -
    almond 1/3 cup slivered 642.3733 0.0 0.0 72.6667
    pistachio 1/3 cup 229.6 11.1397 8.2656 18.5812
    walnut 1/3 cup chopped 642.3733 0.0 0.0 72.6667
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    grain brown rice 1 cup - - - -
    white wine 1 cup - - - -
    chicken 2 1/2 cups - - - -
    flat leaf parsley 2 tablespoons minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition