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Turkish Ottoman Rice Csserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.5734
Energy (kCal)2009.8732
Carbohydrates (g)116.3738
Total fats (g)157.2602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet heat 2 tablespoons butter and olive oil. | 2. add onion and cook til see through. | 3. add curry, garlic and turmeric and cook 1 minute. | 4. add the rice and cook til opague. | 5. add stock and uncovered bring to a boil. | 6. add salt and pepper. | 7. cook, covered on low 25 minutes. | 8. fluff rice with fork. If not tender enough add a little water and cook five minutes more. | 9. mix in cherries and nuts and transer to a casserole. | 10. in a saucepan, heat other 2 tablespoons butter. | 11. add flour and stir constantly cook til bubbly but do not brown. | 12. add milk and cook, stirring, til thick. | 13. add salt and cheese. | 14. pour over rice. | 15. put under broiler for four minutes or until bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    grain rice 2 cups - - - -
    chicken stock 1/4 cup 21.6 2.1180000000000003 1.5119999999999998 0.72
    sea salt 1/8 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pistachio 1 cup toasted diced 688.8 33.4191 24.7968 55.7436
    cherry 1 cup dried 77.5 18.879 1.55 0.465
    pine nut 1/2 cup toasted 454.275 8.829 9.2407 46.1498
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    salt 1/2 teaspoon - - - -
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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