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Lime-Scented Bulgar Pilaf With Raisins and Pine Nuts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.1278
Energy (kCal)708.2897
Carbohydrates (g)113.559
Protein (g)17.8483
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    bulgur wheat 2 cups uncooked - - - -
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    lime peel 1 teaspoon grated - - - -
    cinnamon 1/2 teaspoon ground - - - -
    dill weed 1/4 teaspoon 0.0199 0.0033 0.0016 0.0005
    salt 1/8 teaspoon - - - -
    thyme 1/8 teaspoon dried 0.10099999999999999 0.0245 0.0056 0.0017
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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