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Turkish Salad Gavurdagi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.7962
Energy (kCal)574.484
Carbohydrates (g)19.8333
Total fats (g)55.6589
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crush the onion with the salt and sumac. | 2. Toss all the ingredients in a medium sized mixing bowl. | 3. Arrange on a festive salad platter and garnish with the walnuts. | 4. Gavurdagi salad's flavor is enhanced if you put it aside for a few hours before you serve it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1/4 chopped 16.0 3.736 0.44 0.04
    salt - - - -
    sumac 1 teaspoon ground - - - -
    tomato 2 peeled seeded chopped 56.58 12.546 2.952 0.49200000000000005
    parsley 2/3 cup chopped 14.4 2.532 1.188 0.316
    extra virgin olive oil 2 tablespoons - - - -
    pomegranate syrup 1 teaspoon - - - -
    lemon juice 2 -3 tablespoons 0.0 0.0 0.0 0.0
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    walnut 1/4 cup toasted 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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