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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 90 minutes, Preparation Time - 60 minutes

• Source

  All Recipes

| 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Season pork roast with garlic salt to taste and place in a 10x15 inch roasting pan. Add water as needed to cover roast halfway. | 3. Bake at 350 degrees F (175 degrees C) for 2 hours. | 4. When roast is cool enough to handle, cube the meat and reserve the water from the roasting pan. In a large skillet over medium low heat, combine the meat with 2 cups reserved broth and allow to simmer. | 5. In a separate skillet over medium heat, combine the cornmeal, milk, corn, tomatoes and eggs. Stir well and add the chili powder, cayenne pepper and salt. Let cook for 20 minutes, stirring often. Add broth as needed if mixture gets too thick. Combine this mixture with the pork in a 9x13 inch baking dish, mixing together well. | 6. Bake at 350 degrees F (175 degrees C) for 30 to 45 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork loin roast	3	pounds	boneless	2257.6051	0.0	290.2247	113.2883
garlic powder				-	-	-	-
cornmeal	1	cup		441.64	93.8058	9.9064	4.3798
milk	1/2	cup		74.42	5.8316	3.843	3.9894
kernel corn	1	can		276.9265	54.6877	7.6525	3.0018
tomato	1	can	peeled diced	62.068999999999996	13.7631	3.2384	0.5397
egg	2		beaten	143.0	0.72	12.56	9.51
chili powder	1 1/2	teaspoons		11.421	2.0129	0.5451	0.5783
cayenne pepper	1 1/2	teaspoons		8.586	1.5290000000000001	0.3243	0.4663
salt	1	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.