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Turkish Brussel Sprouts Bruksel Lahanasi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.732
Energy (kCal)447.6527
Carbohydrates (g)43.5209
Protein (g)16.0408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 16 ounces 195.0445 40.5965 15.3314 1.3608
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white pearl onion 8 cut - - - -
    garlic clove 2 chopped - - - -
    tomato 2 tablespoons crushed 5.175 1.1475 0.27 0.045
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    pepper 1 diced 0.6208 0.14400000000000002 0.0267 0.0053
    tomato 1 peeled diced 5.175 1.1475 0.27 0.045
    mushroom 10 cut mixed - - - -
    water 1/3 cup 0.0 0.0 0.0 0.0
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    salt - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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