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Yogurt Marinade

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3074
Energy (kCal)13.7077
Carbohydrates (g)3.6922
Protein (g)0.3632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup - - - -
    mint leaf 1 cup - - - -
    lemon juice 2 tablespoons squeezed 6.71 2.1045 0.1067 0.0732
    lemon zest 1 teaspoon grated - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cinnamon 1/2 teaspoon - - - -
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    garlic clove 2 peeled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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