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Turkish Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.7863
Energy (kCal)2944.2293
Carbohydrates (g)558.5015
Protein (g)123.8212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 120.0 28.02 3.3 0.3
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    green bell pepper 4 chopped 116.76 25.576 4.0032 1.5012
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    garlic 10 cloves crushed 44.7 9.918 1.9080000000000001 0.15
    tomato paste 150 1968.0 453.84 103.68 11.28
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    paprika 1 tablespoon sweet 19.176 3.6713 0.9615 0.8765
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    dill 4 tablespoons chopped 80.52 14.5649 4.2187 3.8386

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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