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Turkish Pea Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.7236
Energy (kCal)367.424
Carbohydrates (g)30.074
Total fats (g)27.8748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large saucepan, then put in the bits of bacon and the pepper. | 2. Sauté for just a few seconds, then add the onion, celery and carrots. | 3. Cook until the onion goes clear, then add the tomato sauce and stir constantly for 1-2 minutes until the tomato sugars start to caramelise. | 4. Add the thyme, bay leaf and peas, plus salt and pepper to taste. | 5. Add 2-3 cups of water to cover the mixture. | 6. Stir, cover the pot and let it simmer over a low heat for about 20 minutes. | 7. Add another cup of water and let simmer, covered, for another 20 minutes. | 8. Keep checking on the pot and adding water a cup at a time until the peas are cooked and the soup is as thin or as thick as you like it. | 9. This takes about an hour, for me. | 10. Use a hand blender to blitz the soup slightly, but don't purée it. | 11. You still want some of the texture of the bacon and carrots. | 12. Remove the bay leaf and, if possible, let the soup sit for a few hours before serving to help the flavours develop. | 13. You may need to add some more water, salt and pepper when you re-heat it. | 14. If you like, you can crumble any extra bacon over the soup before serving, as well as a fresh grinding of pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    bacon 4 -6 slices cooked crumbled 0.0 0.0 0.0 0.0
    chili flake black 1 teaspoon - - - -
    white onion 1 chopped 60.0 14.01 1.65 0.15
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    tomato sauce 4 tablespoons - - - -
    thyme 3 stalks - - - -
    bay leaf 1 - - - -
    yellow pea 1 cup split - - - -
    water 6 -7 cups 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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