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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Turkish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the couscous according to package directions. Drain and set aside to cool. | 2. In a salad bowl combine the spring onions, cucumber, tomatoes and raisins with the cooked couscous along with the herbs. Pour over the lemon juice and olive oil. Season to taste with salt and black pepper. | 3. Toss ingredients together lightly. Cover and chill until required. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
israeli couscous	6	ounces		151.3	0.0	33.66	0.85
spring onion	1/2	cup	sliced	16.0	3.67	0.915	0.095
cucumber	1/2			7.8	1.8876	0.33799999999999997	0.0572
rom tomato	3		diced	151.3	0.0	33.66	0.85
raisin	2	ounces		171.2309	45.086999999999996	1.9221	0.2608
italian parsley	2	tablespoons	chopped	151.3	0.0	33.66	0.85
mint	2	tablespoons	chopped	5.016	0.9587	0.3751	0.0832
salt				-	-	-	-
black pepper			ground	-	-	-	-
sumaq	1/2	teaspoon		151.3	0.0	33.66	0.85
lemon	1			1.2808	0.4116	0.0486	0.0132
extra virgin olive oil	2	tablespoons		151.3	0.0	33.66	0.85

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.