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Izmir Kofte

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.7579
Energy (kCal)1299.5304
Carbohydrates (g)75.7752
Protein (g)77.8805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 300 g ground 594.0 0.0 58.26 38.19
    breadcrumb 4 tablespoons - - - -
    onion 1 grated 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 chopped - - - -
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    egg 1 71.5 0.36 6.28 4.755
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    red pepper 1/4 teaspoon 0.3125 0.0688 0.0146 0.0034
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1/2 teaspoon - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    tomato 2 peeled chopped 83.72 18.564 4.368 0.728
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    salt - - - -
    pepper 1.4432 0.3677 0.0597 0.0187
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cubanelle pepper 1 cut cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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