RecipeDB

Cooking in progress....

SWEET CORN & BEAN SOUP WITH COLLARD GREENS

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.3752
Energy (kCal)1652.7214
Carbohydrates (g)112.1486
Protein (g)169.9965
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 8 tablespoons unsalted 684.0 31.428 21.372 57.6
    onion 1 chopped 60.0 14.01 1.65 0.15
    fine sea salt 1 1/4 1/4 605.2014 0.0 134.6403 3.4
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    red pepper flake 2 teaspoons crushed 605.2014 0.0 134.6403 3.4
    water 8 cups 0.0 0.0 0.0 0.0
    corn 2 cups sweet 249.4 54.23 9.482999999999999 3.915
    pinto bean 2 cups soaked drained dried - - - -
    collard green 1 1/2 1/2 washed chopped 605.2014 0.0 134.6403 3.4
    red pepper flake 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition