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Fresh Yogurt Sauce for Grilled Meat or Fish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.416
Energy (kCal)254.6815
Carbohydrates (g)3.9985
Protein (g)0.5618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 250 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 1 - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    mint leaf 8 chopped - - - -
    dill 1 teaspoon chopped 6.405 1.1586 0.3356 0.3053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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