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Fresh Yogurt Sauce for Grilled Meat or Fish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5618
Energy (kCal)254.6815
Carbohydrates (g)3.9985
Total fats (g)27.416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix everything well together and serve chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 250 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 1 - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    mint leaf 8 chopped - - - -
    dill 1 teaspoon chopped 6.405 1.1586 0.3356 0.3053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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