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Lamb Chops With Turkish Yogurt Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)231.227
Energy (kCal)1174.9882
Carbohydrates (g)25.5162
Total fats (g)9.8905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, mix together the yogurt, cinnamon, allspice, salt and cayenne. Add garlic, mint, lemon juice and honey. Mix well. Cover and refrigerate at least 2 hours. | 2. Preheat broiler. Season lamb chops with salt and pepper. Broil about 4 inches from heat for 5 minutes on each side for medium. Pour yogurt sauce over chops and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 8 ounces 149.6853 21.9765 5.9874 3.9916
    cinnamon 1/4 teaspoon ground - - - -
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    salt 1/4 teaspoon - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    lemon zest 1 teaspoon grated 1008.6667 0.0 224.4 5.6667
    honey 1 teaspoon - - - -
    lamb loin chop 40 ounces 1008.6667 0.0 224.4 5.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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