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Onion Salad - Salatat Baqduness Wa Bassal

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.2634
Energy (kCal)47.355
Carbohydrates (g)11.3263
Total fats (g)0.1466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the onions in hot water for about 5 minutes. This will soften them slightly and help take out the sharpness of the onion. | 2. Drain and spread out on a paper towel. Blot dry. | 3. Put onions in a bowl and add sumac, lemon juice, and olive oil. Mix and serve. | 4. Ingredients should be adjusted to taste perhaps adding black pepper. I happen to like a lot of lemon juice and sumac. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    sumac 1 tablespoon ground - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    extra virgin olive oil 1 tablespoon - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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