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Stuffed Bell Peppers My Way

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)184.2454
Energy (kCal)4174.988
Carbohydrates (g)380.3687
Protein (g)235.9347
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    egg 2 143.0 0.72 12.56 9.51
    onion 1 chopped 4.0 0.934 0.11 0.01
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    milk 1 cup 148.84 11.6632 7.686 7.9788
    parsley 2 teaspoons chopped dried 0.9 0.1582 0.0743 0.0198
    currant 1/2 cup 35.28 8.6128 0.784 0.2296
    red pepper mix yellow 10 - - - -
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    water 1 can 0.0 0.0 0.0 0.0
    clove 4 23.016 5.5045 0.5015 1.092
    cinnamon 1 dash - - - -
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    mint 3 pinches 0.1567 0.03 0.0117 0.0026
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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