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Kofte - Turkish Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.9419
Energy (kCal)2022.652
Carbohydrates (g)14.6843
Total fats (g)156.8287
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl add all the ingredients and lightly combine mixture. Set aside in the fridge for the flavors to meld at least 2 to 4 hours. | 2. Form the mixture into balls then roll between your palms into sausage shapes. | 3. Add a little olive oil on a cookie sheet covered with foil and bake for 35 to 45 minutes at 350 degrees or until Kofte is cooked through. | 4. Serve with pita bread and a salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 1/2 1/2 ground lean 1816.668 0.0 114.8515 146.8984
    onion 1 grated 44.0 10.274000000000001 1.21 0.11
    white breadcrumb 1 cup - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    salt 1/2 teaspoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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