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Pumpkin Soup With Red Cabbage and Cumin Seeds (Balkabağ

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.2774
Energy (kCal)626.569
Carbohydrates (g)46.3908
Protein (g)12.9587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 3 cups mashed 14.85 3.2472 1.0197 0.0693
    onion 1 chopped 64.0 14.944 1.76 0.16
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 3 sliced - - - -
    red cabbage 1/2 cup chopped 13.795 3.2796 0.6364 0.0712
    banana pepper 1 chopped 33.48 6.6339999999999995 2.0584 0.5579999999999999
    vegetable stock 3 cups 33.15 6.1659 1.5912 0.4641
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    black mustard seed 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    chili pepper flake 1 teaspoon - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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