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Stuffed Vine Leaves - Authentic Turkish Dolma Recipe

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.0701
Energy (kCal)3243.9729
Carbohydrates (g)414.9405
Total fats (g)161.0626
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice the onions and sauté with 1/4 cup of olive oil. | 2. When they turn translucent, add the pine nuts and sauté for 5 more minutes. | 3. Add rice and stir constantly for 5-10 minutes until the rice is translucent. | 4. Add the spices (dried mint, cinnamon, lemon salt, black pepper, dried currants, sugar and allspice) and chopped parsley. | 5. After another quick stir, add 1/2 cup of boiling water and simmer on low medium heat for 15-20 minutes until all the liquid is absorbed by the rice mixture. | 6. Take off heat and let cool. | 7. And now, here comes the fun part. Traditionally, you would put a spoonful of the cooled mixture in the center of the top part of the leaf, fold the sides inwards and then roll the leaf like a cylinder. But since I have “The Ultimate Dolma Machine” (follow the link mentioned in the description section), I just placed a leaf on the rubber compartment of the machine, put a tbps of mixture in the middle and with a single slide, there comes my dolma from the other side of the machine. The process was a breeze. It took me only 10 minutes to roll nearly 40 perfectly shaped dolmas. Below is the process fully photographed. | 8. As the final step, spread a layer of vine leaves on the bottom of a large and heavy pot (to prevent the stuffed leaves from burning). | 9. Lay all your dolmas side by side and tuck very tightly. | 10. Transfer the remaining 1/4 cups of olive oil, juice of half a lemon and 2 cups of boiling water, cover with a plate upside down (so that the dolmas don’t move around in boiling water) and bring to a boil. | 11. Reduce the heat to medium low and simmer until all the water is absorbed (roughly 45-60 minutes). | 12. Transfer to your serving dish and let cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grape leaf 1 lb pickled washed drained 421.8414 78.5169 25.4012 9.6162
    onion 4 diced 176.0 41.096000000000004 4.84 0.44
    rice 2 cups washed drained 1357.9 282.125 27.898000000000003 11.84
    flat leaf parsley 1 cup chopped - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    pine nut 1/3 cup 302.85 5.886 6.1605 30.7665
    currant 1/4 cup dried 17.64 4.3064 0.392 0.1148
    mint flake 1 tablespoon dried - - - -
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    cinnamon 1/8 teaspoon ground - - - -
    sugar 1 teaspoon granulated 6.6625 1.2502 0.2085 0.10400000000000001
    lemon salt 2 tablespoons - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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