RecipeDB

Cooking in progress....

Baba Ganous (Turkish Eggplant Salad)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.2125
Energy (kCal)299.22
Carbohydrates (g)15.6298
Total fats (g)24.9951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the eggplants and cook them over a charcoal fire or place them in the oven, until they become soft. | 2. Let them cool and then carefully remove all the skin, or else the eggplants will have a bitter taste. | 3. Remove all seeds from the eggplants, dice them as finely as you can and toss them with the tahini, lemon juice, crushed garlic, salt and cumin. Mash and combine all ingredients together using a fork. | 4. Drizzle some olive oil and sprinkle with black pepper before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 3 - - - -
    garlic clove 2 crushed - - - -
    sesame seed paste 3 tablespoons 281.28 11.544 8.6784 24.4176
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    salt - - - -
    olive oil - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition