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Vegetarian Zirva

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.7229
Energy (kCal)2212.8992
Carbohydrates (g)276.4846
Protein (g)84.6507
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 12 ounces firm 489.8792 9.4574 58.7515 29.6649
    chick pea 15 ounces canned 216.495 41.1765 8.49 4.4997
    apricot 1/2 cup 37.2 8.618 1.085 0.3022
    grape 1/2 cup - - - -
    prune 1/4 cup 61.425 16.262999999999998 0.509 0.11699999999999999
    onion 1 44.0 10.274000000000001 1.21 0.11
    almond 1/4 cup slivered 481.78 0.0 0.0 54.5
    fig 3 - - - -
    saffron thread 1/2 teaspoon - - - -
    flour 1 1/2 1/2 867.42 189.9081 14.1015 3.3654
    salt 1 1/2 1/2 - - - -
    sugar syrup 1/4 cup free - - - -
    poppy seed 1 teaspoon 14.7 0.7876 0.5037 1.1637

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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