RecipeDB

Cooking in progress....

Arugula Salad With Walnuts (Cevizli Roka Salatasi)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.393
Energy (kCal)513.787
Carbohydrates (g)2.6012
Protein (g)34.7767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    arugula 1 bunch - - - -
    goat cheese 4 ounces soft 512.568 2.4608 34.6097 40.3591
    walnut crushed roasted - - - -
    pomegranate paste 2 tablespoons - - - -
    extra virgin olive oil 3 tablespoons - - - -
    red pepper flake teaspoon crushed whirled - - - -
    salt - - - -
    black pepper - - - -
    basil 2 tablespoons cut 1.219 0.1404 0.16699999999999998 0.0339
    pomegranate seed tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition