RecipeDB

Cooking in progress....

Greek Stuffed Zucchini (Halal)(Kolokithakia Yemista)(Gluten Free

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)242.0374
Energy (kCal)3929.8298
Carbohydrates (g)227.5116
Protein (g)194.9123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green zucchini 24 sized - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lamb 2 lbs ground 2422.224 0.0 153.1354 195.8645
    basmati rice 1/3 cup - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    mint 1 teaspoon chopped 0.836 0.1598 0.0625 0.0139
    cinnamon 1/8 teaspoon ground - - - -
    spice 1 teaspoon mixed 4.997 1.3703 0.1157 0.1651
    black pepper ground - - - -
    salt - - - -
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    rice flour 1 1/2 1/2 867.42 189.9081 14.1015 3.3654
    egg 2 separated 143.0 0.72 12.56 9.51
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition