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Bulgur Pudding With Honey and Dates

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)277.8194
Energy (kCal)3397.58
Carbohydrates (g)235.9054
Protein (g)26.8626
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 1 cup 478.8 106.21799999999999 17.206 1.8619999999999999
    milk 1 cup low-fat 552.0 13.296 5.496 57.216
    honey 1/4 - 1/3 cup - - - -
    cinnamon 1 teaspoon ground - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    salt 1/4 teaspoon - - - -
    walnut 1 cup toasted chopped 1927.12 0.0 0.0 218.0
    date 1 cup pitted chopped 414.54 110.2941 3.6015 0.5733
    currant 1/3 cup dried 23.52 5.7419 0.5227 0.1531
    ice cream sweetened whipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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