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Minted Turkish Delight Marinade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2742
Energy (kCal)51.8892
Carbohydrates (g)10.9467
Total fats (g)0.9417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk yogurt, lemon juice and peel in small bowl until smooth. Add mint, garlic, salt, cinnamon, cayenne and allspice. Marinade can be made one day ahead of time and chilled. | 2. Marinate lamb or chicken in half of the marinade at least 1 hour or up to 4 hours in the refrigerator. Remove from marinade, leaving thin coating of marinade on lamp or chicken. Grill. Pass remaining half of marinade separately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lemon peel 1 teaspoon grated 0.94 0.32 0.03 0.006
    mint 1 cup chopped 40.128 7.6699 3.0005 0.6658
    garlic clove 2 minced - - - -
    salt 1 teaspoon - - - -
    cinnamon 1/2 teaspoon ground - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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