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Red Lentil Soup-Turkish Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.577
Energy (kCal)1108.172
Carbohydrates (g)179.7217
Protein (g)61.6607
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 teaspoons 85.5 3.9285 2.6715 7.2
    onion 1 3/4 cups chopped 112.0 26.151999999999997 3.08 0.28
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    red lentil 1 cup washed drained 687.36 121.152 45.9072 4.1664
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    tomato paste 2 teaspoons 9.02 2.0801 0.4752 0.0517
    chicken stock vegetable 6 cups - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt - - - -
    pepper - - - -
    cayenne pepper - - - -
    crouton - - - -
    mint 3 teaspoons snipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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