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Fresh Cranberry Beans With Tomatoes, Onions and Cinnamon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.4046
Energy (kCal)4487.7685
Carbohydrates (g)902.3611
Protein (g)217.8877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cranberry bean 2 lbs shelled 3039.0725 544.7651 208.9249 11.1584
    extra virgin olive oil 1/3 cup - - - -
    onion 3 chopped 132.0 30.822 3.63 0.33
    tomato 3 peeled seeded chopped 84.87 18.819000000000003 4.428 0.738
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    red pepper flake 1 teaspoon crushed - - - -
    cinnamon 1 teaspoon - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    salt - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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