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Chicken Kabab

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.9214
Energy (kCal)1506.1698
Carbohydrates (g)58.93
Total fats (g)96.882
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine oil, lemon, cinnamon, garlic, salt and pepper. | 2. Remove all fat and membrane from chicken; cut into 1 inch cubes and combine with marinade.( refrigerate 2-3 hours ). | 3. Let stand at room temp 30 min before grilling. | 4. Thread skewers with chicken, onions and peppers. | 5. Grill or broil until golden, do not overcook. | 6. Serve with pita. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    cinnamon 1/8 teaspoon - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salt - - - -
    black pepper - - - -
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    onion 3 par-boiled chopped 192.0 44.832 5.28 0.48
    skewer - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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