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Turkish Beet Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)214.244
Energy (kCal)2182.1378
Carbohydrates (g)254.1399
Total fats (g)40.878
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel beets; grate; put in water with stew beef, chopped onion, and stewed tomatoes. | 2. Cook for 1 hour until stew meat is tender. | 3. Add lemon juice, sugar, salt and pepper. | 4. Cook for 30 minutes more. | 5. Beat one egg in bottom of 4 separate bowls.( i did this but had to microwave the egg and i wouldnt add again ). | 6. Pour soup over the egg slowly; serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 12 701.76 156.0192 26.2752 2.7744
    water 4 cups 0.0 0.0 0.0 0.0
    beef 1 1/2 diced 795.6018 0.0 156.8764 18.292
    onion 2 chopped 128.0 29.888 3.52 0.32
    tomato 1 cup stewed 41.4 9.18 2.16 0.36
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    egg 4 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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