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Turkish Piyaz (Bean Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.8037
Energy (kCal)210.3683
Carbohydrates (g)45.7991
Total fats (g)2.5694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse and drain the beans. | 2. Toss the beans with the other salad ingredients and transfer to a serving platter. (If you wish, the serving platter can be lined with lettuce or mixed greens first.). | 3. Whisk the dressing ingredients together and pour on top. Set salad aside to marinate for 1 hour. | 4. Before serving, garnish with eggs, black olives and parsley. | 5. Servings are estimated. | 6. Preparation time is estimated using canned beans. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini bean 1 1/2 cups - - - -
    dark red kidney bean 1 1/2 1/2 - - - -
    tomato 2 diced used 124.1379 27.5262 6.4768 1.0795
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    banana pepper 1 sliced 8.91 1.7655 0.5478 0.1485
    red onion 1/4 diced sliced - - - -
    lettuce - - - -
    extra virgin olive oil 3 tablespoons - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt - - - -
    black pepper - - - -
    hard egg 3 peeled quartered boiled - - - -
    black olive used - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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