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Turkish Piyaz (Bean Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5694
Energy (kCal)210.3683
Carbohydrates (g)45.7991
Protein (g)9.8037
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini bean 1 1/2 cups - - - -
    dark red kidney bean 1 1/2 1/2 - - - -
    tomato 2 diced used 124.1379 27.5262 6.4768 1.0795
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    banana pepper 1 sliced 8.91 1.7655 0.5478 0.1485
    red onion 1/4 diced sliced - - - -
    lettuce - - - -
    extra virgin olive oil 3 tablespoons - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt - - - -
    black pepper - - - -
    hard egg 3 peeled quartered boiled - - - -
    black olive used - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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