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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute garlic, onion, ginger, carrots, cabbage, cauliflower and celery together. | 2. Dissolve miso in the water. | 3. Add miso mixture to the sauteed vegetables. | 4. Add sherry and raw green peppers, bring to a boil. | 5. Lower heat to simmer and add remaining ingredients (except tofu and cooked noodles). | 6. Simmer, covered over very low heat 10-15 minutes. Sprinkle scallions, sesame oil (optionally tamari as well) on top. | 7. Add tofu and noodles when serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
miso	3	tablespoons		100.98	12.9387	6.5229	3.0651
water	6	cups		0.0	0.0	0.0	0.0
garlic clove	1			-	-	-	-
onion	1/2	cup	sliced	32.0	7.472	0.88	0.08
ginger	1/2	teaspoon	minced	0.8	0.1777	0.0182	0.0075
carrot	1	cup	chopped	52.48	12.2624	1.1904	0.3072
cabbage	1	cup	shredded	22.25	5.162000000000001	1.1392	0.08900000000000001
cauliflower	1	cup		26.75	5.3179	2.0544	0.2996
celery	1	cup	chopped	16.16	2.9997	0.6969	0.1717
sherry wine	3	tablespoons		-	-	-	-
red wine vinegar	2	teaspoons		1.9	0.027000000000000003	0.004	0.0
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
salt pepper				-	-	-	-
tofu	8	ounces		326.5862	6.3049	39.1677	19.7766
ramen noodle	12	ounces		1496.8532	205.0009	34.5977	59.8401
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
scallion	1/2	cup		16.0	3.67	0.915	0.095
green pepper	1/2	cup	chopped	14.9	3.4568	0.6407	0.1267

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.