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Kake Udon - Basic Japanese Udon Noodle Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.4264
Energy (kCal)174.29
Carbohydrates (g)2.8668
Total fats (g)1.1087
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large pot of water for cooking the udon noodles. | 2. Meanwhile, bring dashi to a simmer. Add mirin, soy sauce and salt (optional). Continue simmering until ready to use. | 3. Cook the udon noodles according to the package instructions. | 4. Divide drained, cooked udon into two large, deep serving bowls. | 5. Top with grated ginger, chopped green onion, and fish cake slices (optional). | 6. Pour in simmering broth to fill both bowls. | 7. Top with optional toasted sesame seeds, shichimi togarashi, and/or tenkasu. | 8. Drinking all the broth is not recommended. Additional noodles can be added to the remaining broth in the bowl as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    udon noodle 6 ounces 151.3 0.0 33.66 0.85
    dashi 1 1/2 1/2 151.3 0.0 33.66 0.85
    mirin 2 tablespoons 151.3 0.0 33.66 0.85
    mirin 1 teaspoon 151.3 0.0 33.66 0.85
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    salt 1/4 teaspoon - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    green onion chopped - - - -
    fish cake sliced 151.3 0.0 33.66 0.85
    sesame seed toasted - - - -
    scraps 151.3 0.0 33.66 0.85
    togarashi 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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