Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat canola oil in large pot. Add ginger and onion. Sauté over medium heat for 5 minutes and add carrots, celery and cabbage. Stir well. | 2. Add water, bring to a boil over high heat, then lower heat and simmer covered till carrots are tender, about 10 minutes. Remove from heat. | 3. Place miso in a bowl, add a little of the broth from the soup, and stir into a smooth paste. Add more broth to thin the mixture, then add the miso to the soup. Let rest for a few minutes. | 4. Serve in bowls with chopped raw scallions and a few drops of roasted sesame oil. You may wish to remove the sliced ginger before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
canola oil	2	teaspoons	expeller-pressed	79.56	0.0	0.0	9.0
gingerroot	3	slices	sliced	-	-	-	-
onion	1		sliced	60.0	14.01	1.65	0.15
carrot	2		peeled sliced	104.96	24.5248	2.3808	0.6144
celery	2	stalks	sliced	20.48	3.8016	0.8832	0.2176
cabbage	4	cups	chopped	89.0	20.648000000000003	4.5568	0.35600000000000004
water	5	cups		0.0	0.0	0.0	0.0
miso	4	tablespoons		134.64	17.2516	8.6972	4.0868
green onion	2		chopped	38.34	8.1508	1.3774	0.6674
sesame oil	1	teaspoon	toasted	39.78	0.0	0.0	4.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.