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Chawan-Mushi (Japanese Custard Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)561.1697
Energy (kCal)3093.0992
Carbohydrates (g)89.3235
Total fats (g)48.9846
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make a small slit in each shrimp; pull tail through. Wilt spinach in hot water, drain. In each of eight 5-ounce custard cups (or Chawan-Mushi cups), please shrimp, spinach, mushrooms, and water chestnuts. | 2. Combine eggs, chicken broth, and salt; pour into cups; cover with foil. Set cups on rack in Dutch oven; pour hot water around cups 1 inch deep; cover to steam. | 3. Over medium heat, bring water slowly (that's the key) to simmering; reduce heat and cook 7 minutes or until knife inserted off center comes out clean. Top each custard with 1/2 t. soy sauce and a twist of lemon peel. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 8 raw deveined 2574.9392 33.0027 493.5905 36.6294
    spinach leaf 8 cut 361.92 52.5408 45.3024 7.1136
    mushroom 1/2 cup sliced - - - -
    water chestnut 8 sliced - - - -
    egg 2 slightly - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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