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Savory Steamed Egg Custard (Chawan Mushi)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.0209
Energy (kCal)724.1538
Carbohydrates (g)9.9346
Protein (g)66.1027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dashi 2 1/2 cups - - - -
    sake 4 teaspoons divided - - - -
    soy sauce 2 1/2 teaspoons divided 9.0 0.8355 1.5765 0.015
    salt 1 teaspoon - - - -
    chicken 6 ounces skinned boneless 362.1 0.221 31.160999999999998 25.211
    shrimp 8 shelled 34.08 0.4368 6.5328 0.4848
    shiitake mushroom 8 - - - -
    carrot 1 20.5 4.79 0.465 0.12
    spinach 2 ounces 12.4738 2.2113 1.2474 0.1701
    water 1/4 cup 0.0 0.0 0.0 0.0
    lemon 1 piece cut rind - - - -
    egg 4 286.0 1.44 25.12 19.02
    water 3 -4 cups boiling 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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