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Vegetarian Patties (Ganmodoki)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.6048
Energy (kCal)127.084
Carbohydrates (g)29.1224
Total fats (g)0.1824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain the bean curd and wrap it tightly in a clean kitchen towel. Place it on a flat surface that will hold water and place a light weight on top. Let it drain for at least 3-4 hours and up to 12 hours. Remove the pressed curd to a dry towel and gather up the edges of the towel to form a bag and gently squeeze it, mashing the curd as you do so. | 2. Empty the mashed tofu into a bowl and add the chopped vegetables and sesame seeds. Hand mix well and knead for a few minutes. Sprinkle a pinch of salt over the mixture and mix it in, then add the egg white or glutinous yam to bind it all together. Continue to knead for another minute or so, then lightly oil your hands and form into 12 patties. | 3. Heat the oil to 300-325 degrees and deep fry the patties in batches for 2-3 minutes or until they float on the surface, well puffed. Flip them over and continue to fry another few minutes until golden. Drain patties well on a rack or paper towels. Combine the simmering stock ingredients in a saucepan and bring to a boil, stirring until the sugar is melted. Add the fried patties and lower the heat to maintain a steady simmer. For best results, simmer with a Japanese dropped lid, or turn the patties several times so that all surfaces have a chance to absorb the seasoned stock. Cook for 5-6 minutes, or until the stock has been reduced by half. Serve warm or at room temperature, with a bit of stock ladled over the patties. | 4. Note: Handling glutinous yam may irritate your skin, so wear gloves when peeling and grating and use a spoon for mixing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 1/2 - 2 0.0 0.0 0.0 0.0
    vegetable 1/4 - 1/3 cup chopped 0.0 0.0 0.0 0.0
    black sesame seed 1/4 - 1/2 teaspoon dry-roasted - - - -
    salt 1 pinch - - - -
    egg white 1/2 - 2 teaspoon 0.0 0.0 0.0 0.0
    vegetable oil - - - -
    dashi basic japanese soup stock mushroom 2 cups - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    sake 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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