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Okinawa Stir-Fried Somen Noodles With Tuna (Somen Chanpuru)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.7087
Energy (kCal)743.1912
Carbohydrates (g)74.4677
Protein (g)37.6407
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soman noodle 100 g 356.0 74.1 11.35 0.81
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    carrot 1 piece - - - -
    scallion 1/2 piece - - - -
    bok choy 100 44.5 0.0 9.9 0.25
    garlic chive 50 g 44.5 0.0 9.9 0.25
    tuna 70 g canned 100.8 0.0 16.331 3.43
    awamori 1 tablespoon 44.5 0.0 9.9 0.25
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    bonito flake 5 g 44.5 0.0 9.9 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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