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Taiwanese-Japanese Fusion Deep Fried Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)205.451
Energy (kCal)2023.5041
Carbohydrates (g)46.1591
Total fats (g)107.5921
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large mixing bowl mix together eggs, salt, pepper, sugar, garlic, ginger, sesame oil, soy sauce. | 2. Add chicken pieces and stir to coat. Cover and refrigerate for about 1 hour. | 3. Remove bowl from refrigerator, add potato starch, rice flour, tapioca starch to meat, and mix well. | 4. In a large skillet or deep fryer, heat oil to 365 degrees F (185 degrees C). Place chicken in hot oil, and fry until golden brown. Cook meat in batches to maintain oil temperature. Drain briefly on paper towels. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 beaten 143.0 0.72 12.56 9.51
    chinese five spice powder 2 teaspoons - - - -
    salt 1/2 teaspoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    ginger 1/2 teaspoon powdered 0.8 0.1777 0.0182 0.0075
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    chicken breast 2 lbs boneless cut 1560.3596 0.0 189.1482 83.9147
    potato starch 3 tablespoons - - - -
    rice flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    tapioca starch 1 tablespoon - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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