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Broiled cod with sesame-miso sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.648
Energy (kCal)526.6581
Carbohydrates (g)41.4629
Protein (g)22.0364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 1/4 cup 342.0 15.714 10.686 28.8
    miso 1/4 cup 136.125 17.4419 8.7931 4.1319
    sugar 2 tablespoons sugar 39.975 7.501 1.2512 0.624
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cod 1 1/2 - 2 0.0 0.0 0.0 0.0
    extra virgin olive oil - - - -
    red pepper 1 pinch ground 0.0781 0.0172 0.0037 0.0009

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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