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Japanese Potato Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.3342
Energy (kCal)614.26
Carbohydrates (g)12.982
Total fats (g)56.11
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot of salted water, boil the potatoes and carrots until tender when pierced with a fork, but not soft. Drain. When cool enough to handle, peel the potatoes and cut into 1/2-inch chunks. | 2. Place the potatoes, carrots, chopped onions, cucumbers, hard boiled eggs, and ham in a medium-size bowl. | 3. Combine the mayonnaise and rice wine vinegar in a small bowl. Pour over the vegetables and toss well to coat. Season with salt & pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 - - - -
    carrot 1 peeled cut 20.5 4.79 0.465 0.12
    onion 1/2 cup chopped sweet 32.0 7.472 0.88 0.08
    cucumber 1/2 peeled cut - - - -
    egg 2 chopped 143.0 0.72 12.56 9.51
    ham 3 slices sliced cut - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    rice wine vinegar 3 tablespoons - - - -
    salt 3/4 teaspoon - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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