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Steamed Cod Fish With Garlic Parsley Tartar Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)626.0335
Energy (kCal)74589.5741
Carbohydrates (g)7.7921
Protein (g)16160.1801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod 200 74346.8353 0.0 16147.77 607.4680000000001
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    broccoli 1/4 7.735 1.5106 0.6416 0.0842
    shimeji mushroom 50 g 44.5 0.0 9.9 0.25
    enoki mushroom 50 g 18.5 3.905 1.33 0.145
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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