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Real Nikujaga (Meat and Potato Stew )

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26157.2386
Energy (kCal)133059.9455
Carbohydrates (g)94.7937
Total fats (g)3054.6367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put salad oil into a pot and heat the pot. | 2. Put beef into the pot and brown them. | 3. Put vegetables into the pot. Saute 2-3minutes. | 4. Add water, say sauce, sugar, sake, salt , pepper. | 5. Stew about 20 minutes. Don't forget to stir it sometimes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salad oil 1 teaspoon 41.2533 0.0 0.0 4.6667
    potato 3 cut - - - -
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    onion 1 cut 64.0 14.944 1.76 0.16
    beef 250 132600.3007 0.0 26146.0593 3048.6736
    water 2 cups 0.0 0.0 0.0 0.0
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    sake 1/4 cup - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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